CF+Y is a privately owned, boutique fitness studio located in Gresham, Oregon that offers Personal Training, Small Group Classes and Yoga. We offer In-Studio classes as well as In-Home and virtual Personal Training. Our signature classes: CORE HIIT, CORE360, COREYOGA+ and COREYOGA are professionally developed exclusively for you at our studio.  They are coached by highly trained and passionate Fitness Professionals. You’ll feel a personal touch in every class experience due to our small group class sizes.  As a member of CF+Y, you’ll have unlimited classes both in-studio, discounts on personal training and access to open studio times. Our philosophy is simple: we know that the one hour you spend with us will make the other 23 even better. Please follow the link to start your experience by taking a class on us, or choose one of our other introductory offers. It's time to start experiencing exercise in a community that’s good for your body and soul.

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We hope to meet you very soon,

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Kristen Hebenton, Owner/Trainer/Coach/Mom/Athlete/Human :)

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Our Location:

1584 NE 8th St. Suite 206 *Call or text for building code!

Gresham, Oregon 97030

971-400-6031 call or text!